The Mind Gym: give me time
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The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is they don't seem to work.
'The Mind Gym: give me time' proposes a radically different approach to time and how we use it and is packed with techniques that will help you to:
- Achieve more by slowing down
- Make tiny investments that deliver massive returns
- Say 'no' and be loved for it
- Persuade other people to want to do your work for you
- Ensure you get time with people who haven't got time for you
Hawks and doves
Being satisfied with our time is largely a matter of choice. Find out if you're making the right ones.
My kind of time
Different personalities benefit from different time saving techniques. Find out which ones will suit you best.
Does your work time drag and your play time fly by? Find out how you may be tricking yourself into wasting time.
Get more done by speeding up. Right? Wrong. Find out when slowing down gets you there faster.
Time to try out the tools and techniques using real life challenges.
If you store the results in your locker room you can come back and build on your previous achievements whenever you fancy.
And for those who haven't yet get round to reading the whole book, there's also a '5 ways to' for each chapter - quick thinking, of a kind.
It's unique, it's personal, it's revealing. Discover the dynamics of your relationship with time.
Time well spent
Do you want to have a good time? Tools and techniques to help the great times flow.
Getting wound up? Overcommitted, interrupted and offended? Time to wind the clock in the direction you want by taking control.
Channel the power of people around you to get more time to do what you want.